• HOME
  • ABOUT
    • About MYT
    • Meet Megan
    • Meet Our Instructors
    • Contact Us
  • STUDIOS
    • 4 KC Locations
    • Studio Rentals
  • CLASSES
    • Class Descriptions
    • Class Schedules
    • MYT Videos On-Demand
  • EXPERIENCES
    • Events
    • Retreats
    • Yoga Teacher Training
    • Co-Host Events With Us
    • Book Private Group or One on One Classes
    • Business Coaching
    • Workplace Wellness
  • JOIN THE TRIBE
    • Studio Membership
    • Package Options
    • LOVE Local Retail
    • Get Our MYT App
View Cart
Member Login
Become a Member

Download our Free App!

  • Find the Class Schedule

  • See Studio Announcements

  • RSVP for classes and retreats

  • Access Videos on Demand

Follow Us On Social

megansyogatribe

💗centered yoga,barre,pilates, studios in LS & BS MO helping clients in studio & online make their health&happiness a priority!1 membership 3 studios!

🌿 Let’s Talk Malasana – a.k.a. Yogi Squat 🌿

Malasana (or yogi squat) might look simple, but don’t be fooled—this grounding pose is powerful medicine for your body, mind, and soul.

It’s not just yogis who love this shape, physical therapists, chiropractors, and movement specialists all use variations of yogi squat in therapy because of its incredible benefits:

✨ Physical Benefits:
✔️ Opens the hips
✔️ Stretches the ankles, groin, and lower back
✔️ Strengthens the legs and improves balance
✔️ Supports digestion by compressing and stimulating the abdominal organs
✔️ Helps counteract the effects of sitting all day

🧠 Mental Benefits:
✔️ Encourages grounding and stillness
✔️ Brings awareness to the breath
✔️ Helps release stored tension in the hips (a common place we hold stress + emotion)

💛 Soul Benefits:
✔️ Root chakra activation—helping you feel safe, connected, and steady
✔️ A reminder to lower yourself in humility and rise in strength
✔️ Deep connection to ancient, primal movement that lives in all of us

Malasana is one of those poses that meets you where you are, but with the help of a block, a rolled blanket, or the wall, it becomes accessible to all bodies. (And yes, at Megan’s Yoga Tribe we’ve got all those props and more waiting for you.)

So next time you’re on the mat or even barefoot in your kitchen drop into a yogi squat. Breathe. Feel the earth. Reconnect.

Your body, mind, and soul will thank you. 🧘‍♀️🧘🏽
Hey busy dads! If memberships don't fit into your Hey busy dads! If memberships don't fit into your hectic schedule with work, family, and all the things life throws at you, this 10 class pack is perfect for you!
You have a full 12 months to use your 10 classes!!! (You can purchase up to 2 of these packages)

-Purchase for yourself
-Purchase for your husband
-Purchase for your dad or a dad you LOVE

This package grants access to 10 yoga, barre or Pilates sessions led by our seasoned instructors at any of our 3 MYT locations.

To book your classes, go to the App Store, search "Megan's Yoga Tribe," and download our app.

https://megansyogatribe.com/bookee/#/pricing/buy/r/1246/loc/1319?plan_type=plan&id=15916
This week is all about self-expression, creativity This week is all about self-expression, creativity, and confidence-building. Kids will explore rhythmic yoga, partner yoga, and glow-in-the-dark yoga while embracing their inner superstar through music, movement, and mindfulness!(ONLY 10 spots open)

Sign your child/children up TODAY --> https://tinyurl.com/5t4j9br4
Some new merch just dropped! From empowering mant Some  new merch just dropped! From empowering mantras to moon phase magic, these pieces were made for your movement + your mindset. Hurry… limited styles, unlimited vibes! 

Happy shopping inside the DTLS studio, the Blue Springs studio, in the app OR on our website! 🫶
Come whenever is convenient for you and your baby Come whenever is convenient for you and your baby and stay as long as you like! We all know it's hard to predict and plan with a little one. This open casual class is designed to meet you and your baby wherever you're at each day, and each moment.

Save your spot here: https://tinyurl.com/4u88envu
Think you’re too busy? Too out of shape? Too lat Think you’re too busy? Too out of shape? Too late to start?
Wrong.
Megan’s Yoga Tribe was made for real life, real people and real transformation.
This intro offer makes it even easier to begin.
🧘‍♀️ Lock in $90/month before it’s gone! There are ONLY 150 intro memberships left. Once they are sold our rates will increase. Sign up now to get:
🧘 Unlimited yoga, barre, Pilates
📍 3 locations: Blue Springs & Lee’s Summit
💻 Zoom + On-Demand
💥 Join now and start feeling amazing.

Join using the link in our bio or click below!

https://megansyogatribe.onbookee.com/pricing/buy/r/1246/loc/1319?plan_type=plan&id=13739
Being the “New Kid” 💖 Doing something new, Being the “New Kid” 💖

Doing something new, especially alone, can feel scary. Walking into a yoga, barre, or Pilates studio for the first time can stir up all the nerves…
What if I don’t know what I’m doing?
What if I don’t know anyone?
What if I don’t fit in?

I promise you this: from the moment you walk through the doors at Megan’s Yoga Tribe you’ll feel welcomed, seen, and at ease.

Our instructors will greet you with a warm smile, show you around, help you get set up for class, and make sure you feel supported every step of the way. And before you know it, someone next to you will strike up a conversation, and somehow, you’ll discover that their cousin’s brother’s nephew is your neighbor. 😂

That’s just how it works here. The connection is real. The community is deep. And the support? Unmatched.

So if you’re feeling those first-class jitters, know this: showing up is the hardest part. The rest gets easier, and more beautiful, every time.

Say yes. Sign up. Show up.
We’ll be right here waiting to welcome you home. 💫 Don’t miss our intro membership pricing its $90/month for unlimited classes at 3 locations-no contracts. 

P.S. your first 30 days is only $30
Self care Sunday 💖 how are you prioritizing you Self care Sunday 💖 how are you prioritizing yourself this week?

#megansyogatribe #selfcaresunday #recharge
Father’s Day Deal Just Dropped! 🙌 Dads deserv Father’s Day Deal Just Dropped! 🙌
Dads deserve downtime too. Treat yourself or a dad you love to 10 classes for just $150 , good for any class, at any location, and valid for 12 months.

✔️ No membership required
✔️ Buy up to 2 packs
✔️ Perfect for yoga, barre or Pilates

Whether it’s stress relief, strength, or just a break from the grind — this is the perfect gift of wellness.

🎉 Grab it now in the “Megan’s Yoga Tribe” app (available in the App Store)!

https://megansyogatribe.com/bookee/#/pricing/buy/r/1246/loc/1319?plan_type=plan&id=15916
Enhance your swing, improve your game, and quiet y Enhance your swing, improve your game, and quiet your mind with a yoga session designed specifically for golfers. Taught by Chris Culbertson, a suburban dad who loves both golf and yoga, this session will focus on flexibility, mobility, balance, and mindfulness to improve your game. 

The event also includes a bucket of balls for the driving range

Sign up here: https://tinyurl.com/mrdsr7ua
Follow on Instagram


Phone

816-506-2397



Email

info@megansyogatribe.com

  • Follow
  • Follow
  • Follow

Yoga Services

  • Yoga Studio Memberships
  • Yoga Teacher Training School
  • Yoga Class Descriptions
  • Yoga Class Schedules
  • Privacy Policy

Classes and Retreats

  • Upcoming Yoga Events
  • Upcoming Yoga Retreats
  • MYT Video On Demand
  • Business Coaching
  • Workplace Wellness


Downtown Lee's Summit

20 SW 3rd St Upstairs, Lee's Summit, MO 64063



Lakewood

611 NE Woods Chapel Rd, Lee's Summit, MO 64064



Megan's Wellness Tribe | Headquarters

622 SW 3rd St f,
Lee's Summit, MO 64063



Blue Springs

1004 W Main St,
Blue Springs, MO 64015

Copyright @ 2025 Megan's Yoga Tribe. All rights reserved.