I'm Megan, a Mom on a Mission
I am a mom of 4, wife, yoga instructor, life coach, entrepreneur, lover of life, on a mission to help other women create and live a life they love. Yoga and cooking are my therapy, I love dating my husband, my cocktail of choice is vodka water with a lime and lemon, spending quality time with my girlfriends sets my soul on fire, and I live in a no judgement zone when it comes to parenting, because it’s flipping hard. I am excited to become friends! I will be here to support, motivate, listen and share knowledge on marriage, parenting, yoga, cooking, and life with you.
“Find Your Tribe and Love Them Well” is one of my favorite quotes.
Much Love & Gratitude,
New on the Blog
I tell women if you want to feel and look better do these 4 things everyday: sleep 7+ hours, eat mostly whole foods, drink 8 8oz glasses of water, exercise a minimum of 30 minutes. This Hello New Me journal tracks all of those 4 things and keeps it so simple! I love...read more
4 Ways to Slow Down & Simplify to Live a More Intentional Life 1. Know your priorities-Make space in your life for the stuff and people that truly add value and joy to your life. Here's a post I wrote about managing stress and learning to...read more
I am a snacker, especially days I am home with the kids. I find myself snacking throughout the day instead of sitting down and eating meals. Let's be real most days I don't sit down at all, because I am chasing 4 kids. It's not a great habit, but I try to...read more
Must Read Personal Growth Books
1. 1. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be
by Rachel Hollis
2. Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person
by Shonda Rhimes
3. Present over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
by Shauna Niequist
4. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
by Jen Sincero
5. Love Yourself Like Your Life Depends On It
By Kamal Ravikant
Megan has made such an impact to my life. I’ve been blessed over the last few years with Megan as a yoga teacher, life coach, and friend. Professionally she provides my company with wonderful yoga classes and life planning retreats. Personally she is an exceptional life coach- she truly wants you to be happy and filled with joy.
Her lust for life is contagious. After time spent with Megan, my cup is filled and I have passion and tools to live my best life.Kirby Welsh