A: Absolutely! We provide several live Zoom classes every week, allowing you to practice yoga from the comfort of your home. You will sign up from our app/site and get access to the zoom link 60 minutes prior to the start of the class.

A: Our on-demand library boasts an impressive collection of 2000 videos, available anytime to fit your schedule via our exclusive member’s site/app.

A: No, we believe in flexibility. There are no contracts or cancellation fees. Members have complete control over their membership. Memberhip auto-renews monthly until you request to cancel via email.

A: Yes, our exclusive members’ site allows you to create your own account, update your payment info, and allows options to pause, cancel, upgrade, or downgrade your membership on your terms.

A: Scheduling studio classes is a breeze with our user-friendly app/site designed to make your yoga experience as seamless as possible. You must sign up for studio calsses in advance. 

A: 1. Power Core Yoga: Strengthen and empower your body, mind, and soul in this 30-minute high-energy class. Combining traditional yoga with optional weights and bursts of cardio, it’s a full-body workout leaving you energized, confident, and strong.

2. Yin Yoga: A complimentary practice focusing on stretching connective tissues, Yin Yoga promotes relaxation and flexibility. Holding postures for 1-3 minutes releases blockages, leaving you feeling open, peaceful, and calm.

3. Buti Yoga: Fusion of power yoga, cardio, dance, and conditioning. Guided by music, it’s a dynamic class leaving you feeling strong and energized.

4. Rest and Restore Yin: A deep rest class combining yin and restorative postures with sound healing. Props enhance relaxation, reducing stress, improving sleep, and enhancing overall well-being.

5. Barre & Total Body Barre: Low-impact, high-cardio barre classes targeting muscles for full-body toning, improved posture, and flexibility. Experience a fun, empowering workout.

6. Core Strength Flow: Develop core strength through mindful transitions, increasing awareness and control. Move with your breath for a transformative yoga practice.

8. Pilates Yoga Fusion Flow: Focus on core strength, flexibility, and breath control. Improve posture and balance, leaving the class feeling strong and balanced.

9. Vinyasa Flow: Athletic and flowing class combining power vinyasa flow, strength, and breath work. Detoxify your body, building endurance and balance.

10. Mindful Flow: Gentle practice moving slowly into basic yoga poses. Emphasis on breath and relaxation for a soothing experience.

11. Yoga Sculpt: Dynamic vinyasa practice incorporating resistance training for full-body strength and toning. Leave feeling strong, healthy, and empowered.

13. Vin-Yin: An intuitive flow connecting mind, body, and spirit. All-level class for mid-day pick-me-up or relaxation.

14. Stress Relief Flow: Mindful breathing and movement to release tension. Slow, deep practice focusing on areas holding the most tension.

15. Yoga 101: Explore foundational postures and breath-work, integrating intention and affirmations for self-love and peace.

16. Candlelit Vin-Yin + Sound Bath Savasana: All-level flow with a mix of active and passive postures, ending with a 15-minute sound bath for deep relaxation.

17. Heated Rest & Restore Yin: Gentle methods to move and calm the body, lit by candles with essential oils and gentle massage in extended savasana.

18. Heated Vinyasa: Athletic class blending power yoga and meditation in a heated studio for detoxification and mental transformation.

19. Intro to Ashtanga: Introduction to Ashtanga yoga, a powerful sequence linking breath and movement. Improve posture, release tension, and experience transformation.

20. Ashtanga Tune-Up + Fascia Release: Gentle Ashtanga sequence with therapy tools for tension release, stress reduction, and improved posture.

21. Pilates: Flowy mat Pilates class incorporating props, movements, and breath focus for improved coordination, posture, and core strength.

22. Zumba: Dance-based fitness class for a fun and energetic workout.