chair yoga

Sign up for Kids Yoga Summer Camp Ages 7-12

*$100  per kid

kids yoga Summer Camp-  

“Explore the joy of yoga and beyond at Megan’s Wellness Tribe Kids Yoga Camp – where creativity, movement, play, imagination, and fun come together!” 🌟🧘‍♂️🎨🌈

 

Kids Yoga Summer Camp (ages  

Overview: 🌞✨ Get ready for a summer of yoga fun with Megan’s Wellness Tribe Kids Yoga Camp! 🧘‍♂️🎨 Join us for three days of adventure, creativity, and mindfulness tailored for kids aged 7-12. 🌈 From partner poses to glow stick yoga, each day is packed with excitement and learning. Limited spots available, so book now for a summer they’ll never forget! 🌟 training will be hosted at Megan’s Wellness Tribe located at 622 SW 3rd St Lee’s Summit, MO 64063.

 

chair yoga teacher training

YOUR INSTRUCTOR

Jeanna Ruehter

I began practicing yoga 13 years ago at a local community center. I grew up playing soccer and have always loved very physical sports and exercise. However, as I aged, my body wasn’t enjoying that level of physicality anymore. I loved that yoga gave me a great workout, but was gentler on my body. Over the years, yoga has become more of a spiritual practice for me over just a way to stay in shape. I love moving my body with breath and learning more about yoga everyday.
Teaching children’s yoga is my favorite outlet for being playful and silly! I became certified to teach yoga to children in February of 2024. I have a degree in Family and Child Studies and was previously a social worker for the Children’s Division and an in-home daycare provider.
I also have a deep passion for helping those in recovery as it has touched me personally and love being a part of Yoga of 12-Step Recovery (Y12SR) Meetings. My favorite classes to practice are Vinyasa Flow.
Outside of yoga, I own a local pet care business, Latchkey Pets, and support other women entrepreneurs in starting their pet care businesses.  I have two teenage sons, two dogs and a partner I adore. I enjoy paddleboarding, hiking, soccer, reading, gardening, and supporting others in addiction recovery. I have a life that I absolutely love!

$100 per kid

$100 per kid

Get ready for a summer of yoga fun with Megan’s Yoga Tribe Kids Yoga Camp! 🧘‍♂️🎨 Join us for three days of adventure, creativity, and mindfulness tailored for kids aged 7-12. 🌈 From partner poses to glow stick yoga, each day is packed with excitement and learning. Limited spots available, so book now for a summer they’ll never forget!

*10 Spots Available

Kids Yoga Summer Camp | July 16th, 17th, 18th

Curriculum:

Day 1: Introduction to Yoga and Mindfulness (Tuesday, July 16th)

  • 9:00 am – 9:15 am: Welcome and Icebreaker Activities
  • 9:15 am – 9:35 am: Yoga Warm-up: Gentle stretches and breathing exercises
  • 9:35 am – 9:55 am: Introduction to Mindfulness: Mindful and sensory awareness activities, superhero postures
  • 9:55 am – 10:05 am: Short Break & Snack Provided
  • 10:05 am – 10:50 am: Yoga Adventure: Story-based yoga session incorporating animal poses and imagination
  • 10:50 am – 11:20 am: Yoga Games: Interactive games incorporating yoga poses and teamwork
  • 11:20 am – 11:50 am: Creative Expression: Art activity – Drawing or painting a favorite yoga pose
  • 11:50 am – 12:00 pm: Sharing Circle: Kids share their experiences and reflections from the day
  • 12:00 pm: Dismissal

Day 2: Yoga and Music (Wednesday, July 17th)

  • 9:00 am – 9:15 am: Morning Circle: Review of previous day’s activities
  • 9:15 am – 9:35 am: Yoga Warm-up: Sun Salutations and energizing poses
  • 9:35 am – 9:55 am: Yoga Games: Interactive games incorporating yoga poses and teamwork
  • 9:55 am – 10:05 am: Short Break & Snack Provided
  • 10:05 am – 10:45 am: Rhythmic Yoga: Yoga flow set to music, exploring movement and rhythm
  • 10:45 am – 11:15 am: Music and Movement: Dance party incorporating yoga-inspired movements
  • 11:15 am – 11:45 am: Relaxation and Visualization: Guided relaxation exercise
  • 11:45 am – 12:00 pm: Gratitude Circle: Sharing what they’re grateful for
  • 12:00 pm: Dismissal

Day 3: Partner Yoga and Art (Thursday, July 18th)

 

  • 9:00 am – 9:15 am: Morning Circle: Check-in and sharing highlights from the previous day
  • 9:15 am – 9:35 am: Partner Yoga: Partner poses and trust-building exercises
  • 9:35 am – 9:55 am: Yoga Flow: Sequenced yoga poses to improve balance and flexibility
  • 9:55 am – 10:05 am: Short Break & Snack Provided
  • 10:05 am – 10:50 am: Creative Expression: Collaborative art project – Creating a group mandala or sidewalk chalk mala
  • 10:50 am – 11:20 am: Glow Party Glow Stick Yoga
  • 11:20 am – 11:50 am: Yoga Games: Interactive games incorporating yoga poses and teamwork
  • 11:50 am – 12:00 pm: Sharing Circle: Kids share their experiences and reflections from the day
  • 12:00 pm: Dismissal

Sign up my Kid(s) for Summer Camp

Jeanna did a great job keeping 15 kids engaged. When I gave her my idea of puppy yoga, she ran with it, Incorporating yoga and how it relates to puppy’s and how they move. She made yoga so fun and interactive with movement, games and then how to rest our body’s. She gave the kids tools to calm down after such an exciting party. My daughter can’t wait for her next yoga class and asks when she can go again. ⭐️⭐️⭐️⭐️⭐️

- Cassie

Sign up your kid(s)

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