HIIT Fit Yoga is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts, yoga postures and flow designed to tone your body, improve your endurance and clear your mind leaving clients feeling strong and empowered. This class was recorded LIVE on 2/24/21.
HIIT Fit Yoga 2/24/21
by YouAreEnough | Feb 24, 2021 | 6 comments
6 Comments
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Finished!! That was hard work!
Loving the warrior 3 series that you’ve been incorporating. It’s a great challenge.
My legs are going to be hurting! TY
Way to go!!
Done!
Replayed again!