This class is a blend of power vinyasa flow, and meditation; challenging you with a combination of strength, and breath work. Vinyasa detoxifies the body while building endurance and balance. This form of yoga is athletic and flowing that will lead you to a state of physical and mental transformation. You will leave class feeling strong, refreshed and with a clear, positive mind. This class was recorded LIVE on 1/15/24.
Vinyasa 1/15/24
by Kylie Harness | Jan 15, 2024 | 7 comments
7 Comments
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replay done
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Great to see you again ! Great class!
replay 2
Thank you! Just what I needed on this wintery day.
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Replay done! Thanks, Megan!