This class is a blend of power vinyasa flow, and meditation; challenging you with a combination of strength, and breath work. Vinyasa detoxifies the body while building endurance and balance. This form of yoga is athletic and flowing that will lead you to a state of physical and mental transformation. You will leave class feeling strong, refreshed and with a clear, positive mind. This class was recorded LIVE on 1/29/24.
Vinyasa 1/29/24
by Kylie Harness | Jan 29, 2024 | 6 comments
6 Comments
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Done. Thanks!
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Thank you, Megan! Replay on this Thursday. Boy how I’ve missed this! Have the best day!
Thank you Megan!!
Did this flow on 2/13, loved it! Thank you, Megan <3