Create and Live
A Life You Love
At Megan's Yoga Tribe we are passionate about mindful movement and creating community. We are your yoga home if you are looking for beautiful, high vibing studios, with a variety of classes, without competition or ego, where instructors lead with intention, and the community is the heart-beat! Download our app to view our schedules and book classes.
I'm Megan, a Mom on a Mission
I’m a mom of 4, wife, yoga instructor, business coach, international yoga + wellness + healing retreat designer/ facilitator and owner/founder of Megan’s Yoga Tribe Studio. I am a lover of food and life; on a mission to help you create and live a life you LOVE.
Some quick facts about me:
- Yoga and cooking are my therapy
- I love dating my husband
- My drink of choice is a London fog with oat milk
- Spending quality time with women sets my soul on fire
- The hardest thing I do each day is parent
- I want to help YOU fall in love with taking care of your body, mind, and soul!
- “Find Your Tribe and Love Them Well” is one of my all time favorite quotes.
Enrollment is OPEN for TULUM
Enrollment is OPEN Fall 200-HR YTT training Become a Yoga Teacher in 6 weekends!
Click Here for all the details and to save your spot. This training will fill up.
Transform Your Body & Mind
We keep it simple for busy members to make their health and happiness a priority. We focus on whole body health and wellness, offering classes 7 days a week. Our 30-75 minute class options include a variety of different levels and styles of fitness. Megan’s Yoga Tribe is a judgement free zone where all fitness levels are welcome.
$25 OFF June, July, and August & Access to unlimited classes at 2 locations with 1 membership!
Sign up in June and save $25 on June, July, and August then you are locked in at our introductory rate of $90 per month for Unlimited Classes at both studio locations including: In-Studio, Zoom LIVE, & Over 2000 On-Demand.
Option to pay in full for 6 months OR 12 months and save even more money!
*NO contracts, Enrollment fees, Cancellation fees, or hidden fees, ever! You 100% control your membership!*
SIGN UP NOW
DTLS Studio Schedule
20 sw 3rd St. LS MO 64063
Monday
10am-10:45am Vinyasa
1:30pm-2:15pm Stress Relief Flow
5:30pm-6:30pm Yoga 101
7pm-8pm Vin-Yin + Sound Healing Savasana
Tuesday
9:30am-10:15am Mindful Flow
4pm-5pm Ashtanga Tune-Up + Fascia Release
5:30pm-6:30pm Vinyasa
7pm-8pm Rest & Relax Yin
Wednesday
6am-6:45am Vinyasa
12pm-12:45pm Stress Relief Flow
5:30pm-6:30pm Yoga 101
7pm-8pm Vinyasa
Thursday
11am-12pm Vinyasa
5:30pm-6:30pm Pilates
7pm-7:45pm Heated Restore & Rest
Friday
6am-6:45am Yoga sculpt (vinyasa + optional weights)
9am-9:45am Vin-yin (flow + stretch)
12pm-1:30pm Intro to Ashtanga
5:30pm-6:15pm Yoga 101
Saturday
8:15am-9am Vinyasa
9:30am-10:30am Power Yoga
11am-12pm Pilates
5pm-5:45pm Mindful Flow
Sunday
9am-9:45am Mindful Flow
10:15am-11am Vin-Yin (flow + stretch)
*Must Sign Up in Advance for In-Studio Classes
*Class Schedule Subject to Change Monthly (current classes offered listed above)
*Must be an active All Access Member to Sign up for Studio Classes
Lakewood Studio Schedule
611 NE Woods Chapel Rd. LS MO 64064
Monday
6am-6:45am Vinyasa
9:30am-10:15am Zumba
10:30am-11:10am Yoga 101
6pm-6:45pm Vinyasa
Tuesday
10am-11am Vinyasa
6pm-7pm Restore & Rest Yin
7:15pm-8pm Buti Yoga
Wednesday
9:30am-10:15am Total Body Barre
11am-12pm All Levels Ashtanga
6pm-7pm Yoga 101
Thursday
9:30am-10:15am Vin-Yin (flow + Stretch)
5:30pm-6:15pm Pilates Yoga Fusion
7pm-8pm Heated Vinyasa
Friday
10am-10:45am Yoga Sculpt + FUNctional Strength
3:15pm-4pm Mindful Flow (FREE for educators)
Saturday
7am-7:45am Yoga 101
9:30am-10:30am Vinyasa
Sunday
8:30am-9:15am Stress Relief Flow
10am-11am Heated Vinyasa
7pm-8pm Candlelit Restorative + Optional Reiki energy healing
Zoom Schedule
Monday Mindset 6am Vinyasa Flow Fusion with Megan (45 min)
Tuesday 6am Yoga Sculpt Express with Carly via Zoom (30 minutes)
Tuesday 7pm Yoga 101 with Allie (45min)
Wednesday 6am Vin-Yin with Sarah M (45min)
Thursday 6am Total Body Barre with Hillary via Zoom (45 min)
Thursday 8pm Restore & Rest Yin with Andrea (45 min)
*Zoom LIVE Classes are 30-60 Minutes
*Class Schedule Subject to Change Monthly (current classes offered listed above)
*Unlimited Access to All Zoom Classes On-Demand
Why Practice Yoga at Megan’s Yoga Tribe?
- Our Instructors love serving you, and our goal is to help you fall in LOVE with taking care of your body, mind, and soul.
- Zero judgement or ego within our community. Our instructors meet you where you are at with compassion, love, and open arms.
- You will transform your body and mind when you show up consistently to your mat.
- Our instructors offer easy to follow cues, modifications, motivation, and encouragement to challenge you while reminding you to honor your body.
- Our studio is a safe space for you to heal; physically, mentally, and emotionally. We are a heart centered community.
Why Hire Me As Your Business or Life Coach?
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- I help women turn their dreams into goals and create an action plan for each goal to make them their reality.
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- I help women identify and bring awareness to what’s been holding them back and keeping them stuck. Then together we create a plan to move forward through those limiting beliefs and roadblocks.
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- I help women shift their mindsets.
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- I help women create habits that are aligned with their goals, purpose, and passions.
- I help women create a clear and focused vision of what they want to experience and how they want to feel.
Sign Up For Our Text List
You will receive early access to events, classes, workshops, and retreats. They fill up very fast and as a member, we want to give you the first opportunity.
In The Media
Megan’s Yoga Tribe was recently featured in multiple different publications and podcasts. Check them out!
Megan has made such an impact to my life. I’ve been blessed over the last few years with Megan as a yoga teacher, life coach, and friend. Professionally she provides my company with wonderful yoga classes and life planning retreats. Personally she is an exceptional life coach- she truly wants you to be happy and filled with joy.
Her lust for life is contagious. After time spent with Megan, my cup is filled and I have passion and tools to live my best life.
Megan is one of the most motivational people I’ve ever met. She’s positive, encouraging, energetic but also real. She’s a busy mom of four and understands how important it is to take care of your body and mind first in order to be the best version of yourself. She has made me become a more organized mom this past month with her easy meal plans and 20 minute workouts she provides with her Health & Happiness Challenge. If you’re looking for a boost to help start the new year, I would highly recommend joining Megan’s health challenge!
The over deliver piece about Megan is real and magical. We call her friend, teacher, mentor, and healer. But, if someone is just getting to know Megan or new to the tribe or considering joining….dig deep and don’t look bad. This woman has healed my soul in so many ways!!!