Barre is a great addition to any workout routine because it helps target muscles in a very low impact, high cardio way. It will help you tone and strengthen muscles in your whole body, and help with posture and flexibility! Also, it will bring out that inner dancer and push you out of your comfort zone to movements that will make you feel amazing! I hope to help you have an amazing Barre experience from home! This class was recorded LIVE on 7/3/21.
Barre 7/3/21
by YouAreEnough | Jul 3, 2021 | 3 comments
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done
The pet appearances in this one brought me so much joy 😀 also really enjoyed the releve series
You are awesome, Erin! Isn’t it great that kids and pets can join the fun!