HIIT Fit Yoga is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts, yoga postures and flow designed to tone your body, improve your endurance and clear your mind leaving clients feeling strong and empowered. This class was recorded LIVE on 8/25/21.
HIIT Fit Yoga 8/25/21
by YouAreEnough | Aug 25, 2021 | 5 comments
5 Comments
Submit a Comment Cancel reply
You must be logged in to post a comment.
? On demand- DONE!
Replay! Yes definitely sweaty!! Great workout Megan!! Thank you! We leave to drive my daughter to college in AZ today. We won’t be back until Wed. I might also miss a couple days on the Sept. restart program, but I’m looking so forward to it. I will be there as soon as we are back!! Thank you so much for all you do Megan!!
Thinking about you friend!
yes! I got sweaty!
Great total body and cardio workout!!