by Kylie Harness | Oct 5, 2022
HIIT Fit Yoga Express is a 30 minute, total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts, yoga postures and flow designed to tone your body, improve...
by Kylie Harness | Sep 28, 2022
HIIT Fit Yoga Express is a 30 minute, total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts, yoga postures and flow designed to tone your body, improve...
by Kylie Harness | Sep 21, 2022
HIIT Fit Yoga Express is a 30 minute, total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts, yoga postures and flow designed to tone your body, improve...
by Kylie Harness | Sep 14, 2022
HIIT Fit Yoga Express is a 30 minute, total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts, yoga postures and flow designed to tone your body, improve...
by Kylie Harness | Sep 7, 2022
HIIT Fit Yoga Express is a 30 minute, total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts, yoga postures and flow designed to tone your body, improve...
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